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Cherl McSeveney
Cherl McSeveney • 2 years ago

Want a Dancer's Body? Head to the Barre. Get lean and sculpted—and drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge!

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Get a dancer's body with this short barre routine you can do at home! | via @SparkPeople @Jessica Smith Gomez #fitness #workout #exercise #video

25-day Ballet Boot Camp Challenge

Ballet inspired workout

Dancer's Body � drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge. This looks awesome and just different enough that it woudn't be boring..

Ballet Barre Workout- only need a chair and the floor.

25-day Ballet Boot Camp towards a lean, sculpted dancer's body.