There’s more to see...
Come take a look at what else is here!
Visit site

Related Pins

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

This is how your plate should look --> 50% Leafy Greens & Crunchy Veggies 25% Whole Grains &/or Legumes 25% Lean Protein (palm sized) Sprinkle in some healthy fats, such as olive oil, avocado and nuts and you're all set.

tips for eating healthy when eating out!

just might be perfect to help with my new years resolution! :)

Your One-Month Protein-Rich Meal Plan - Week 2 | Fitness treats

Try to include some of these in your picnic basket and make it a healthy day out.

This is amazing! Great, simple explanation of which carbs help weight loss goals and which carbs hurt them. Always try to choose foods closest to their natural state :) This blog is awesome too, full of different tips and exersizes

healthy eating schedule

for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.