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I got a Jade Fusion Mat for my yoga class. Much better than the ones you can get in a local store. I don't slide half as much on this mat. And this one has a good amount of cushion.

It's a yoga mat ... and a towel ... in one! Genius!

Been working on the full headstand without the wall (but have been able to so 2+ min with the wall haha)

Free Beach Yoga - Every Wed at 8am at the Del Mar Beach Resort near the old cantina stage. Mats are provided!

Looking for a way to build core body strength and posture while also reducing your stress levels, but can't seem to find the time? No problem! This collection of 10 free at-home yoga workouts for busy moms is just what you need!

pat bailey in parivrtta prasarita padottanasana • revolved wide-legged standing forward fold • sylvia krzysztofek

I am working on this pose. Harder than it looks.

DIY mat cleaner: in a spray bottle fill 3/4 water 1/4 distilled white vinegar, and 10 drops of your favorite essential oil (antibacterial are best) tea tree, eucalyptus, lavender, etc. - spray your mat let it sit for minute then wipe down.