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    Gotta love this inspirational quote from Shay Sorrells of The Biggest Loser. | Fit Bottomed Girls

    Visiting a new city? Try a running tour! | Fit Bottomed Girls

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    much about mental training as it is about physical training. But how do we overcome when we find ourselves battling our internal voice telling us why we CAN’T do something? Tips on finding your love of running again and regaining a positive perspective when nothing seems to be going right.

    Whether you want a fitness tracker or activity monitor to track your workouts, your sleep, or your overall health, we've got one that'll fit your healthy needs. | Fit Bottomed Girls

    Back to school time is so crazy that we're considering it our cardio. | Fit Bottomed Mamas

    On those off days, all you can do is meet yourself where you are with compassion and respect. And all of that requires awareness. | Fit Bottomed Girls

    Workouts as a mom can be even better than ever! | Fit Bottomed Mamas

    This is pretty much everything we love about fall, in a gluten-free cake! #Pumpkin | Fit Bottomed Eats

    Workouts as a mom can be even better than ever! | Fit Bottomed Mamas

    Kale Health Benefits--even more reasons to eat this awesome superfood! | via @SparkPeople #kale #health #nutrition #food #diet #weightloss #healthy

    Can't take a sweaty gym selfie without your phone! Here's how Jenn keeps hers protected. | Fit Bottomed Girls #sponsored

    We love our fave workout apps, and this is what keeps Jenn's phone safe at the gym! | Fit Bottomed Girls #sponsored

    A look at Jenn's workout routine -- and how she keeps her tech protected! Because you can't run with Kevin Hart and not carry a phone with you to document the occasion, right? | Fit Bottomed Girls #sponsored

    Are you short on time or are you actually lacking bandwidth? Here's the difference. | Fit Bottomed Mamas