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Day #19- Challenge- Keep Moving T-minus 11 days...

Do what makes you happy, be with who makes you smile, laugh as much as you breathe, and love as long as you live. ― Rachel Ann Nunes

Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs?