I based this off a few workouts, combining the workouts/reps that I found simple and easy to remember. Trust me, this workout will get the job done! Im going to start doing this Thursdays, Fridays, Saturdays and Sundays, since those are the days that I find difficult to go to the gym! Id love to know if any of my amazing followers would take this challenge with me?!

I based this off a few workouts, combining the workouts/reps that I found simple and easy to remember. Trust me, this workout will get the job done! Im going to start doing this Thursdays, Fridays, Saturdays and Sundays, since those are the days that I find difficult to go to the gym! Id love to know if any of my amazing followers would take this challenge with me?!

We know, we know. Caffeine is the most important food group. But don't forget to feed your brain a little something, too. Get all the news you need every morning from theSkimm, a daily email newsletter. Sign up for free today.

We know, we know. Caffeine is the most important food group. But don't forget to feed your brain a little something, too. Get all the news you need every morning from theSkimm, a daily email newsletter. Sign up for free today.

Our 101 guide to effective pregnancy weight loss combining a healthy eating plan and weight loss exercise specifically designed for the time poor and tired mom.  Is safe for the mom who wants to combine breast feeding and weight loss www.losebabyweigh...

Our 101 guide to effective pregnancy weight loss combining a healthy eating plan and weight loss exercise specifically designed for the time poor and tired mom. Is safe for the mom who wants to combine breast feeding and weight loss www.losebabyweigh...

Are you a dancer? Try these ab exercises on #MoveItMonday.

65 Most Inspirational Quotes of All-Time

Art Healthy snacks.. I'm glad I love all of this! healthyness-and-fitness

Glazed Doughnut Muffins

Art Healthy snacks.. I'm glad I love all of this! healthyness-and-fitness

 /sigh I *should* go to the gym tomorrow...even though I have work and a massage to give after work.

/sigh I *should* go to the gym tomorrow...even though I have work and a massage to give after work.

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