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People who follow paleo are less likely to have bad microbes in their gut that are associated with several diseases including cancer and heart disease and more likely to have the good microbes that fight off the bad ones.

Paleo Diet and Recipes • Paleo Diet...forget the paleo part...other than the bacon and all that dang ground beef this is a good list for healthy eating.

I do not strictly adhere to a paleo diet, but these are nice guidelines.

The Paleo Diet – Eliminating Food That Conflicts With Your Body (Infographic)

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

#paleoplan This is actually a really good plan. The human body has not adapted to it's current lifestyle, so eating like a Paleolithic human is the best diet we could feed ourselves.

Paleo Snack Ideas : Multiply Delicious- The Food. UH HELLO AMAZING WEBSITE snacks/kid friendly/soups/salads/lunches/HOLIDAYS i KNOW this site will be handy