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Very Veggie Stir Fry (Stir Fry Sauce for this recipe is on a different page, so here it is: 1/4 cup chicken broth, 3 tblsp low-sodium soy sauce, 1 tblsp chili garlic sauce, 1 tblsp peanut butter, 1 tblsp rice vinegar, 1/2 tsp sesame oil, dashes of garlic powder, ground ginger, onion powder. Combine ingredients in a bowl or jar then microwave for 20 seconds. Whisk or shake to combine.)

Sesame ginger Chicken stir fry... Weight Watchers Points Plus = 5 (when made into 4 servings)

Contributed by Healthy Recipes for Diabetic Friends Y-Group Source: The Complete Idiot's Guide to Terrific Diabetic Meals by Lucy Beale, Joan Clark, Barbara Forsberg, Yield: 4 servings