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Shape Up: My 30-Minute Workout - I must admit i have only done this once, but plan to do it again and on a regular basis...i know it works after the first time I could not walk properly for a couple of days! got to keep it up!

Anyone's resolution have them moving more? Try this, no gym required.

ab routine // In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.c... X

The 300 Ultimate Abs & Core in 15 minutes a day CHALLENGE (or P-90X Ab Ripper)

The BEST Ab Routine! Define your entire midsection for that sexy summer bikini with these amazing toning moves!

30 min to a tight tush!! by madelinem

basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

circuit workout ( I think I'd break it up a bit more and repeat a few times

Also could do this-- Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second gotta find out how to do some of these but TOTALLY gonna make it happen

home fitness routine (I made one of these for yoga and my sons really wanted to learn "warrior pose" when they read it...ha ha.) You can do lots of these w/ your children.

  • Rebecca Young

    I dont think i could do this entire thing right away.. hell i dont think ill even be able to do half. one day i will try,.

  • sarah pimentel

    ya... me neither!

Maybe this will keep me from getting bored on the treadmill when it's insanely hot outside.