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I need to tell myself this every day! It's so easy to forget.

It's hard to keep in rhythm on this, but it's true. Exercise ALWAYS makes me happier or at least shakes off some depression for that day.

from onesteptoweightloss.com

3 Day Refresh Reviews & Results: UP TO 10 LBS LOST

Stop holding yourself back, if you aren't happy, make a change. #Fitgirlcode #fitspiration #motivation

from iSaveA2Z.com

Wanna Lose Fat and Keep It Off

Fitness Motivation! KEEP GOING!! Doing this for me...

Workout because you love your body, not because you hate it

from Elite Daily

21 Quotes That Will Motivate You To Get In Shape By Bikini Season

21 Quotes That Will Motivate You To Get In Shape By Bikini Season #bikiniseason #weightloss #getfit #exercise

from Fitgirlcode - Community for fit and healthy women. Unlocking your personal code to a healthy lifestyle.

Strength training for women

Strength training for women - Fitgirlcode - Community for fit and healthy women. Unlocking your personal code to a healthy lifestyle.