Summer Edition Bicycle A collaboration between Almond Surfboards and Linus Bikes. This set-up is pretty much the only thing that could get me on a diamond frame. Now, if only I lived closer to a good beach for surfing!
One of the best things you can do for your distance training is to schedule a long ride (one that is considerably longer than your normal training distance) every week or two. The long ride is the best workout to build endurance and improve fat burning a