Pinterest • The world’s catalog of ideas
LIVESTRONG.COMfrom LIVESTRONG.COM

Safe Stretches for Ballet Feet Arches

Feet Stretching Exercises For Ballet | my insteps have been giving me trouble all semester! Great tips to help stretch after I go back to practice tonight.

Dance. Passion. Life.from Dance. Passion. Life.

Svetlana Zakharova, Bolshoi Ballet. marc haegeman 2006 3

Svetlana Zakharova - because someone needs to make flexible people feel bad