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Safe Stretches for Ballet Feet Arches

Feet Stretching Exercises For Ballet | my insteps have been giving me trouble all semester! Great tips to help stretch after I go back to practice tonight.

Dance. Passion. Life.from Dance. Passion. Life.

Svetlana Zakharova, Bolshoi Ballet. marc haegeman 2006 3

Svetlana Zakharova - because someone needs to make flexible people feel bad