Explore these ideas and more!

Anti-gravity yoga...i wanna do this!

Air yoga. Add it to the list of workouts I want to try!

Yoga inspiration

Bucket list for sure Yoga Class On The Water #fitspiration #fitness Wow that looks like so much fun but I'm sure I would fall off...lol

Loosen Up: 3 Yoga Poses to Stop Neck Pain

A beginner yoga sequence that builds heat

Before-Bed Yoga Sequence. Holy crap! If I could do this my marriage would last forever... And help my back pain


70 great yoga poses for you to try.

Suffering From Shin Splints? Try This.

Sciatica: Yoga Poses to Offer Relief. I just got really excited about this. yayy relief!

8 Minute Yoga for Better Sleep--great bedtime routine

Yoga for Runners :: Runners are vigorous athletes, but that doesn't mean they can't benefit from the stillness of yoga. Here's a sequence of 10 poses specifically designed for strengthening the legs and core to increase speed and endurance, as well as increase the flexibility of the hips and hamstrings to prevent running-related injuries.

When You Only Have 20 Minutes: Yoga Sequence

Yoga..one day

Headache Yoga Poses

10 Minutes of Yoga to Kick Your Ass and Tone Your Abs

Learn How to do a hand stand in 7 steps :) --the seven steps are great arm/core strength exercises that get you balanced/strong

Pool Yoga Exercises

aerial yoga

weight loss yoga for beginners