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Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more!

1 t. honey (local, raw is best) & t. cinnamon twice a day for 3 days knocks out a cold in day or two? Knocks bladder/kidney infections, reduces sugar levels, blood pressure, is a pain reliever for arthritis.

DIY::  this is the best foot softening, detoxifying foot soak ever!! Fill a large bowl with warm water and add 1 cup apple cider vinegar with 1 cup Epsom salt. Soak your feet for 10-15 minutes, rinse and lightly scrub with pumice stone. Then say hello to gorgeous feet :)

This is the best foot softening, detoxifying foot soak ever! Fill a large bowl with warm water, add 1 cup apple cider vinegar with 1 cup Epsom salt. Soak your feet for minutes, rinse and lightly scrub with pumice stone. Then say hello to gorgeous feet.

Congestion Clearing Concoction: Ingredients    1/4 cup water  1/4 cup unfiltered apple cider vinegar  1 tablespoon honey  1 teaspoon cayenne pepper  1 wedge lemon    Directions        Bring water to a boil.      Combine hot water and apple cider vinegar in a small glass or mug.      Add honey and cayenne pepper. Stir well. Top off with a squeeze of lemon.      Take a deep breath of the mixture, and start drinking.    Serves 1.

Congestion Clearing Concoction: Ingredients cup water cup unfiltered apple cider vinegar 1 tablespoon honey 1 teaspoon cayenne pepper 1 wedge lemon Directions Bring water to a boil. Combine hot water and apple cider vinegar in a small glass

Never know which one - ice or heat? Here's a great overview of when to use what.

Should You Use Ice or Heat for Pain? (Infographic)

ICE on ACUTE and SWOLLEN, Heat on the tight and sore. When something hurts, will ice or heat make it feel better? Infographic on HealthHub from Cleveland Clinic

Life Pro Tips (BestProAdvice) on Twitter

For a sore throat grab jello! Mix your favorite flavor and heat it in the microwave for 30 seconds, then add 1 teaspoon of honey. The warm gelatin will coat and soothe your throat and the honey's antimicrobial properties will help kill bacteria.

Whiten Your Teeth Without Having To Bleach

Dr Oz Teeth Whitening Remedy Ingredients: - Baking Soda cup) - Lemon Juice lemon) Dip cotton ball into lemon juice/baking soda solution, & apply to your teeth. Let lemon/baking soda solution sit on teeth for apx. Brush teeth to remove the acid.

Magic Salt Sock helps Ear Infections.  Would definitely like to try this if I was a mom! (I never get ear infections)

Magic Salt Sock ~ Natural relief for ear infections. 1 cups seat salt in a plain white sock - heat up and place on ear for ear aches

Caramel Pecan Sticky Buns are so easy it's scary! Cinnamon Rolls topped with caramel and pecans, it doesn't get more delicious than that! These sticky buns are perfect for those special mornings or a weekend treat. PS: Have you heard the good news? Pillsbury Cinnamon Rolls now have more icing (so this recipe is extra gooey and delicious)!

Caramel Pecan Sticky Buns

Boys breakfast at the cottage?Caramel Pecan Sticky Buns are so easy it's scary! Cinnamon Rolls topped with caramel and pecans, it doesn't get more delicious than that! These sticky buns are perfect for those special mornings or a weekend treat.

headache

All About Headaches

In this infographic you'd find everything you need to know about headaches. Almost all of us have had a headache at some time with different causes. Besides medication options, you can find 8 easy remedies for headache in this infographic.

SOOTHE STRESS, HEAL THE BODY, AND SMELL FANTASTIC WITH LUXURIOUS HOMEMADE BATH PRODUCTS A revitalizing bath will transform your day, mood and health like nothing else. Homemade Bath Bombs, Salts Scrub

Encore -- Homemade bath bombs, salts & scrubs : 300 natural recipes for luxurious soaks / Kate Bello.

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