Visit site

Related Pins

I couldnt agree more, yesterday I was at the gym and there were 2 females who both had on huge earrings and were just there to look cute. They literally did 5 minutes on the bike and then went and used TWO weight machines and left. What is the point of even going to the gym?! Work out, sweat, train! Stop wasting space and machines for the people who actually want to work out!

"Continuous effort - not strength or intelligence - is the key to unlocking our potential." Winston Churchill

Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential.

Lifting weights will not make the average woman bulky... You may however find yourself with a nicer butt, toned abs, strength, confidence, and a positive outlook.

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

An absolute beginner to running? Get started!