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Broccoli Bites.  I love broccoli in general, but this just bumped it up a notch.  I will be making these tomorrow for lunch. Yummmmm.

Broccoli Bites. I love broccoli in general, but this just bumped it up a notch. I will be making these tomorrow for lunch. Yummmmm.

1 pound asparagus, trimmed 1/2 cup flour 2 eggs, lightly beaten 3/4 cup panko breadcrumbs 1/4 cup parmigiano reggiano (parmesan), grated salt and pepper to taste dredge the aspar in flour, dip in egg then panko, parmesan, s&P. wire rack on baking sheet at 14 fir 7-13 min

Crispy Baked Asparagus Fries

1 pound asparagus, trimmed 1/2 cup flour 2 eggs, lightly beaten 3/4 cup panko breadcrumbs 1/4 cup parmigiano reggiano (parmesan), grated salt and pepper to taste dredge the aspar in flour, dip in egg then panko, parmesan, s&P. wire rack on baking sheet at 14 fir 7-13 min

cheesy roasted broccoli patties  *use low carb bread crumbs for low carb

cheesy roasted broccoli patties

Roasted Brussels Sprouts

Roasted Brussels Sprouts

Roasted Brussels Sprouts recipe from Allrecipes. Ingredients: 1 pounds brussels sprouts, ends trimmed and yellow leaves removed, 3 tablespoons olive oil, 1 teaspoon kosher salt, .

Orzo Pasta with Spinach and Parmesan. The BEST side item ever. Going to add chicken and mushrooms and make it a full meal

Orzo Pasta with Spinach and Parmesan

Orzo Pasta with Spinach and Parmesan. The BEST side item ever. Going to add chicken and mushrooms and make it a full meal

Create a new twist on a classic with this Taco Crescent Ring! Dress it with fresh lettuce, chopped tomatoes and salsa for a fun and easy weeknight dinner. Serve for your family or friends at a party, this healthy recipe has all the flavors you love.

Taco Crescent Ring

Create a new twist on a classic with this Taco Crescent Ring! Dress it with fresh lettuce, chopped tomatoes and salsa for a fun and easy weeknight dinner. Serve for your family or friends at a party, this healthy recipe has all the flavors you love.

Garlic and Herb Stuffed Brussels Sprouts #stuffed #brusselssprouts #appetizer

Garlic and Herb Stuffed Brussels Sprouts

Garlic and Herb Stuffed Brussels Sprouts #stuffed #brusselssprouts #appetizer

Fresno Potatoes

Fresno Potatoes

Fresno Potatoes Recipe ~ Says: not quite a scalloped potato, not quite a casserole either, but something right in between. Oh, and there’s bacon. Can’t forget the bacon goodness. If you’re looking for a new take on cheesy potatoes, try this one.

I roast asparagus, carrots, onions, broccoli, cauliflower, potatoes, peppers, whatever random veggies I have on hand and have them available all week for healthy dishes.

Parmesan Roasted Asparagus

I roast asparagus, carrots, onions, broccoli, cauliflower, potatoes, peppers, whatever random veggies I have on hand and have them available all week for healthy dishes.

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