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Health.comfrom Health.com

How to Reclaim A Tiny Waist

Im ready to Reclaim a Tiny Waist...used to be able to do this....Ill get there again.

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

Lower Ab Exercises

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly in 14 Days

Fitness Magazinefrom Fitness Magazine

The Power Abs Workout

Firm your deep ab muscles to shrink your waist, improve your posture, and gain more confidence. Do this circuit workout twice, three days a week, for a stronger core.

POPSUGAR Fitnessfrom POPSUGAR Fitness

The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

abs without the crunches

Women's Healthfrom Women's Health

Belly-Blasting Workout

Blast Belly Fat - 15 Minute Workout

Fitness Magazinefrom Fitness Magazine

Our Top 10 Exercises to Tone Your Butt

"You wont be able to sit for days after doing these top 10 butt exercises!"

POPSUGAR Fitnessfrom POPSUGAR Fitness

Put Your Back Into It With These 3 Exercises

Back exercises - the back lifts alone are worth the pin to help my lower back.

Women's Healthfrom Women's Health

Gold Medal Abs

Lower ab work outs.

Shape Magazinefrom Shape Magazine

Bikini-Belly Bootcamp

Bikini-belly Bootcamp...dont need any equipment!

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

Get Rid of That Weird Lower Belly Pooch

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

Getting rid of lower belly flab

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

The side crunch (Mind, Body, + Spirit fitness magazine's Top 10 Abs Exercise)

Women's Healthfrom Women's Health

The (15 Minute) Belly Blasting Workout

BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

Preventionfrom Prevention

Healthy Bean Salad

Love Your lower Body! Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit up or squat!

Preventionfrom Prevention

Healthy Bean Salad

Love Your Lower Body! Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat.

Shape Magazinefrom Shape Magazine

The Best Exercises for Lower Abs

Lose the Pooch! The Best Exercises for Lower Abs

Fitness Magazinefrom Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

Warrior III Curl

LIVESTRONG.COMfrom LIVESTRONG.COM

Are There Exercises that Target Fat Under the Belly Button?

The Best Abdominal Exercises for Below the Belly Button