My bio. Had been working at Cedars-Sinai Medical Center in Los Angeles when I was layed off after 14 yrs. This and the death of one of my best friends lead to my entering the world of small business ownership in 1994. Friends Leaded, Best Friends, Small Business, The Angel, Cedars Sinai Medical, Cedar Sinai Medical, Hospitals Popular, Medical Center, Business Ownership
This 5-minute core workout video tones the abs while standing and adding weights to the moves makes them even more effective. This is functional fitness at it's best.