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Cocktails, anyone? You don't have to deprive yourself to lose weigh. Just try these healthier options. #healthy #drinks

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Free Eating Plan optimised for weight loss / detoxification at www.skinnymetea.c... (under the 'Lifestyle' tab) x

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Alcoholic drinks can be a sneaky source of calories, sugar, and even salt — but not when you play bartender. Try to get a few healthier alternatives under that (suddenly much looser) belt to impress friends and family and order with confidence when out at the bar

Coco-Colada 1/2 cup frozen pineapple chunks 10 OZ cup coconut water (we love our Zico coconut water) 2 frozen sliced banana (freeze sliced banana on a plate & put in freezer) 1/2 cup Zico ice cubes 2 teaspoons agave syrup 3 oz of your favorite coconut rum! 1 tbs unsweetened coconut flakes BLEND until smooth :)