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FINALLY Healthy Alcoholic drinks so you stay on track with your diet. Happy Hour, 60 Healthier, Healthy Alcohol Drinks, Skinny Drinks, Alcoholic Drinks, Healthy Drinks, Drink Recipes, Healthier Drinks, Drinks Recipe
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How to choose the healthiest drinks! Patients ask us about this all the time. Easy reference sheet.
Healthier Drinking Infographic, working in a bar is making me fat here's some better booze choices
Alcoholic drinks can be a sneaky source of calories, sugar, and even salt — but not when you play bartender. Try to get a few healthier alternatives under that (suddenly much looser) belt to impress friends and family and order with confidence when out at the bar
Coco-Colada 1/2 cup frozen pineapple chunks 10 OZ cup coconut water (we love our Zico coconut water) 2 frozen sliced banana (freeze sliced banana on a plate & put in freezer) 1/2 cup Zico ice cubes 2 teaspoons agave syrup 3 oz of your favorite coconut rum! 1 tbs unsweetened coconut flakes BLEND until smooth :)