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  • Six Pack Abs

    abs workout - Not a bad work out for love handles. What actually fixes love handles the fastest are foods. Find out 7 foods that kill ab fat here http://ab-fat-gone.com/

  • Melonie Sharp

    Goodbye Love Handles Workout – Tackle that muffin top! #workout #fitness #exercise #abworkout

Tags:
Fit, Internet Site, Muffins Tops, Website, Abs Workout, Web Site, Work Outs, Love Handles, Weights Los

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g-e-t-f-i-t: For all  you out there who ask me how to get rid of love handles… here’s how :) Stay Fit ♥

love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness

I Seek Obliques backonpointe: As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it. Don’t know how to do something? Click below to see a video on that exercise. Russian twists Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunche

Attack of the Love Handles...something that NEVER goes away no matter how much weight you lose!

As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it. Don’t know how to do something? Click below to see a video on that exercise. (Please do not remove this part when reblogging! Let’s make sure everyone can participate!) Russian twists Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunches (or like this) Double-legged side lifts

Printing this out, and taping it to the snack drawer.

Here's 7 Awesome Ways To Get Rid of Love Handles! Pin now, check later.

Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.