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Massage: After a long day take out the time to tell lil' momma to kick her feet up and give her a foot massage ...XoXo


Body Transformation: A Model Transformation

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up. She's amazing

Health Essentials from Cleveland Clinicfrom Health Essentials from Cleveland Clinic

Acetaminophen vs. Ibuprofen: Which Works Better? (Infographic

Which OTC works better? HealthHub Knockout pits acetaminophen and ibuprofen against each other.

THEN* THEN I'm gonna tan it & dress it cute. GRAMMAR PEOPLE!

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One day I will able to be this for the person I love. I will choose the person that makes me the better woman


8 Moves to Perk Up Your Boobs

8 moves to perk up your boobs!