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Lauren Conrad's Bikini Boot Camp Plan

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine - sounds like a plan!

nothing to it

"Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 200 crunches. Yes, they hurt, but they are 100% wo...

The Diet and Exercise Plan Lauren Conrad Uses to Get Fit, Fast XO @Glamour

This is pretty cool - click on body part you want to exercise and it will give you a plan!

Everyday.

bikini workout

bootcamp

Bikini Body 8 Week Program. There is no gym membership, no extra fees, just you, your goals, and sweat. I’m in!

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

11-Week Bikini Boot Camp Challenge! (Each week listed has the exercise routine in a video for you to watch while you're working out) Sooooooo going to do this!!!! Video: Sunkissed ABS Workout - Tone It Up!

10 week plan to run: running program

8 Moves to Perk Up Your Boobs - Say what?!?

The Ultimate Bikini Body Workout #SelfMagazine ... abs, butt, thighs, & arms

11 Week Bikini Boot Camp

Bikini Body Program: Brazilian Butt Workout

Every mommy should see this! Great blueprint for getting a Bikini Body after having kids ...

40 Things to Try When You Don't Want to Work Out Keeping this for those long winter months...

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.