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  • Juli Dozier

    eeeek! #Nutrition tips - Food weight equivalent to calorie count: AVOID empty calories! The key point is the amount of Nutrients (specially Phytochemicals) per 200 calories. #Broccoli and Mini Peppers probably have the most nutrients on this list. #Healthy #food #nutrients

  • Fast Simple Fitness - HIIT, Tabata and Body-weight Lovers

    What-Does-200-Calories-Look-Like. 8 Dinners Under 200 Calories. #cleaneating #healthy #food #lowcalorie nutrition, diet, healthy eating, good food #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on: www.facebook.com/FastSimpleFitness

  • Stephanie

    It would be interesting to do this for IL Specialty Crops snack foods... What 200 calories looks like. Such a good guide! via topoftheline99.com

  • Health Fitness Beauty Tips

    The 200 Calorie Food Guide | #healthyfood

Related Pins

What Does 200 Calories Look Like by wisegeek via neapolitanblog #Infographic #Food #200_Calories

Looking for something healthy to snack on at work or between classes? Here are 55 Healthy Snacks Under 200 Calories

Ever wonder what 200 calories looks like? Since most people underestimate how many calories they eat and overestimate how much exercise they get, Appetite for Health thought a visual would be helpful. Read more: www.skinnykitchen...

Calories and Food Posted on October 15, 2012 by PositiveMed Team I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total of how many you’ve had, sometimes it may surprise you. I always like to have an idea of how many calories everything is, helps me to make better food choices, enjoy!

What 200 calories looks like. Such a good guide! Nutrition unit

What does 200 Calories Look Like? | For MORE TIPS and RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwin...

Awesome healthy and tasty ideas! 55 Healthy Snacks Under 200 Calories - there are a lot that I can have!