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Fitness Magazinefrom Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

previous pinner said~"My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

Fitness Magazinefrom Fitness Magazine

The Power Abs Workout

The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you'll feel stronger and leaner than ever.

TrimmedandTonedfrom TrimmedandToned

12 Amazing Weight Loss Ab Workouts

Easy And Simple Way To Burn Fat

Tight cheeks! Butt and Ab workout. I really liked this one. It made me sweat and you can feel the muscles being worked. Also worth mentioning, this woman's abs are absolutely amazing. You can tell she practises what she preaches.

300/30 Day Ab Transformation. Takes only 15 minutes a day and will drastically work your core and tighten your abs.


The Flat-Abs-Fast Secret

6 moves, 3 times a week, to get abs in a month?

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

Women's Healthfrom Women's Health

Basic Workout: Plank

Basic Ab workouts

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout



Sculpt Sexy Abs in 15 Minutes

Abs on abs on abs