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How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic.

Buzzlefrom Buzzle

Soaking Feet in Vinegar

Soaking feet in vinegar (apple cider being best) for the softest feet ever!!! Its also a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. are some vinegar foot soaks that will help feet be soft and supple...seriously?

BuzzFeedfrom BuzzFeed

These 29 Diagrams Are All You Need To Get In Shape

For tying your sneakers just right.

10 Things I Learned During My First 3 Years of Running by AmandaBum

POPSUGAR Fitnessfrom POPSUGAR Fitness

Class Fitsugar

These are some cross fit, victoria secret workouts and they are awesome!

Women's Healthfrom Women's Health

Get Inspired to Get Fit!

Get Inspired to Get Fit! These healthy weight loss success stories (complete with before and after photos) will motivate you to eat right, burn calories, and get the best body you've always wanted

Women's Healthfrom Women's Health

The Do-Anywhere CrossFit Workout

the "do anywhere" cross fit workout - 6 highly effective moves to blast fat and sculpt muscles!

Polyvorefrom Polyvore

The ULTiiMATE Guide To Running

How to start running

POPSUGAR Fitnessfrom POPSUGAR Fitness

An Easy Way to Ease Tight Hips

How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain.