How to Eat Healthily at Your Dining Hall. Whether you're a freshman or an upperclassman, staying healthy at college is important. Here are some tips to help you eat well while sticking with your meal plan.
Try Cooking Spaghetti Squash for a Low-Carb Dinner
How to Cook Spaghetti squash: Prick several times w/ fork. Microwave squash min to soften, cut in half, scoop out seeds, and bake cut-side down for 45 min at Use fork to separate and scoop out strands. Then just add your favorite spaghetti sauce!
77 Snacks to Satisfy Hunger, All Under 150 Calories
30 Days of Homemade Snacks There's so much more to snacking than cheese and crackers! Here are 30 different mouth-watering, hunger-curbing snacks to enjoy every day of the month — all at 150 calories or tips health solutions food guide eating