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Woah. Now theres motivation. Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees

from YouBeauty

7 Exercises to Lose Your Love Handles

Ejercicios

You do five a day, moving them to the done cup. At the end of the week you move them all back into the workout cup and start over, this helps you get a varied workout. Good for visual motivation!

Slimming Legs Chair Workout https://papasteves.com
from Skinny Mom

We Heard You Wanted A Workout To Fight The Muffin Top

Slimming Legs Chair Workout https://papasteves.com

from Women's Health

Gold Medal Abs

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isn't enough..)

50 best exercises for the muffin top/mid area. M O T I V A T I O N!!!!

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

from Imaginative Mama!

20 Best Ab workouts of all time!- Fun Health

20 Best Ab Workouts of All Time

from redbookmag.com

3 Abs Exercises Designed to Shrink Your Post-Baby Belly

I feel like I just learned about a secret!! Stop doing crunches, planks, etc. for a flat belly! You may have diastasis from being pregnant! These 3 exercises can help correct the separated muscles and flatten your belly!