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Top 10 Moves 4 Thinner Thighs - For best results, perform 15 reps of each move, back to back without rest, up to four days a week. And be sure to couple your lower-body workouts with cardio exercise and a healthy diet to stay slim and trim for good. Want to boost your burn? Try adding a set of 5-10 pound dumbbells to some of the strength moves for more of a challenge.

Top 10 Moves for Thinner Thighs. Good to know, I am trying to work my whole leg, which is supposed to help reduce knee injury.

Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit!

Lateral Plyo Squats - Top 10 Moves for Thinner Thighs - Shape Magazine - Page 7

For all of you girls out there that want a thigh gap. I don't think you need one, because you're gorgeous! But to tone those inner thighs, do these simple exercises! They leave you so soreeeee!

Top 10 Moves for Thinner Thighs

Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit!

This deep lunge and balance combo helps tighten the backs of thighs in no time.

Thigh toning Workout- I am not crazy about the fat-shaming in the title, but the workout itself is legit.

thinner thighs... holy cow these are good

Prone Hamstring Curl This move shapes up the hamstrings and lifts that hard-to-reach spot where the glutes and hamstrings meet. How to do it: Start lying face down on the floor, bend your elbows and stack your hands under your forehead. Extend both legs straight out behind you, pointing your toes and squeezing your heels together [A]. Press your shoulders down and lift both legs slightly off the floor. Keeping your feet touching, bend your knees (knees can open out to the sides slightly a...