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    Setting goals to help motivate yourself is something everyone should do. However, if your goals aren't well thought out or defined how do you know when you reach them? Here are a few tips on settin...
    February 13, 2012

    good way to track weight loss progress

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    • Betsy Graham

      Weight Loss Motivation Jars -- change these to "Workout Motivation" and use one pebble for each workout for the month

    • Faith Horton

      Weight Loss Motivation Jars - great way to visualize the pounds you've lost! #getmotivated #weightloss #burnfat

    • Pedro Nascimento

      Weight Loss Motivation Idea - I lost 26 pounds from here EZLoss DOT com #products #fitness

    • Kickers® Powdered Fruit Blends

      Great motivational idea to kick-start your weight loss plan. #weightloss #fitness

    • Erica Longoria-Jacquez

      Awesome idea real life Reslers: Milestones Weight Loss Motivation Idea

    • Therese Bergy

      Weight Loss Motivation, good idea

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    This is neat... type in your current weight and your goal weight to see the difference. Good motivation.

    cool weight loss record Matthew Addonizio Kissell you should do this!!

    best idea ever I will be doing this!

    Motivation walls or motivation boards are a great way to stay on track!

    Check out this blog! They have so many incredible ideas for weight loss and snacks! I will definitely try this out!

    lose the excuses! they don't get you any closer to your goals

    Better SORE than SORRY #Workout #Tank -- By #NobullWomanApparel, for only $24.99! Click here to buy nobullwoman-appar...

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    Motivation board! Such an awesome idea!

    Need A Little Motivation?

    #Great way to track weight loss goals! i would probably have different goals for myself though... :)

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