More to explore:
My Circuit Leg Workout Dumbbell Bench Step-ups - 15 each leg Dumbbell Walking Lunges - Up Back Dumbbell Sumo Squats - 15 Dumbbell Stiff-Leg Deadlifts - 15 Jump Squats 15 Leg Extensions 12 Leg Curls 10 Rest 1-2 minutes Repeat this circuit 3-4 times.
This links to nowhere, but this is telling me to get off the couch!
Toned Beauty ♥~(ಠ_ರೃ) Très Belle Femme ღ♥♥ღ Sexy -♡- Sexy!!!
Female Fitness Model: Facebook www.realdealsonth... www.advocare.com/...
Moti-frckn-vation. Sick v cut.
!!!!!!!!Scent of a woman .... the quintessence of female fitness
Check out the new range of Skinny Tea @ SkinnyTeaHouse.com
Fitness motivation.. her body is amazing... this is my goal! It might take me a couple years, but I will get there.
oh you know..just chillen between the weights...
it's not easy for everybody, some are naturally born to be thin and some have to work HARD.
Female Fitness Model by David B Wilson, via ShutterStock
It's up to you decide what kind of workout you will have today. PUSH HARD #fitness #motivation #workout
She is beautiful, fabulous and strong, but don’t measure yourself against her. Don’t think for one mirco-second that the shape of her body or the shape of yours, brings you any more, or less value.