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Everyone has off days, it happens... I just need to get over it, put a smile on my face and go after it again.

Trying to take control of your body, but dont know how to begin your journey? This article is a great starting point! ♥

POPSUGAR Fitnessfrom POPSUGAR Fitness

No Excuses! Motivational Quotes to Get You Moving


So true. Sometimes we go through phases of what we prioritize. For yourself, your family who loves you, and for the fun- find a way. Make health a priority- not excuses.

You may not be the skinniest girl running in shorts and a sports bra, but you sure as hell can be the most confident! That's my motivation to keep going!

Roller derby is a body-positive sport!

Ayer me dolía mucho las piernas después del gym y encontré este cartel Yesterday I was sick after gym and I saw this image

: I would rather say I DID IT then I GAVE UP. #ibeast #workoutmotivation #gymmotivation #whatseparatesyou?