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accountablogity:    Here is a workout challenge I created for myself to do while watching my favorite show: The Walking Dead! My goal was for the next day to have everyone walking like zombies >.<

accountablogity: Here is a workout challenge I created for myself to do while watching my favorite show: The Walking Dead! My goal was for the next day to have everyone walking like zombies >.<

Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

Amanda Brooks McLatchie ChiRunning Video Analysis Jan 19, 2011 Curtis Park Miami FL.mov

Amanda Brooks McLatchie ChiRunning Video Analysis Jan 19, 2011 Curtis Park Miami FL.mov