Homemade Vicks Vapor Shower Disks - save money and make your own from baking soda & soothing essential oils to help relieve sinus congestion and no nasty chemicals. Takes a few minutes to make and drop in the bottom of the shower to breathe easy. So glad I found this! | The Micro Gardener
To stop the cough rub 4-6 drops of Eucalyptus oil on the soles of their feet at bedtime. That’s all…no more coughs… or 6-8 drops in bath water helps congestion. I've used this since my daughter was very young! Love it.
I just heard about this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!