12 Things to tell our daughters before 13! (this is actually great for your sons too.... most of them!)
a great post too from this blogger - "35 Things I Want My Daughter to Know About Girlfriends"
Mainstream your health. It’s life’s greatest asset. A positive approach to health encompasses physical, mental, social, emotional, and spiritual well being. Healthy lifestyle choices in your youth will help lay a strong foundation for continued wellness throughout your adult life. Diet, exercise, stress management, chiropractic, self motivation, positiveness, and meditation, as well as a number of other approaches are guaranteed to make a huge impact on your quality of life, health, and happines