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Casco Viejo (Panama City). 'Don’t miss the historical neighborhood of Casco Viejo, full of crumbling convents and cobblestones. It’s as much about today’s urban mix as the energy. On sticky evenings artist booths line the promenade, couples dine under parasols and skinny boys cannonball into the bay.' www.lonelyplanet....
Holistic 12 Step Retreat in Panama Serenity Vista www.serenityvista... Rehab - it's not what you think.