drink this daily and watch the pounds come off. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy! Juicing Smoothie, Baby Spinach, Spinach Smoothie, Blend Well, Green Smoothies, Smoothie Recipes, 12 Orange, 1 2 Orange, Smoothies Juice
8 smoothie recipes your body will love.
Juicing Smoothie, You R Body, Smoothie Recipes, Shakes Smoothie, Clams Recipes, Recipes You R, Healthy Smoothie, Juice Smoothie, Smoothies Juice
Smoothie/ juice recipies
It's a link to a clam recipe
8 Healthy Smoothie Recipes
10 Kale Smoothie Recipes and lots more recipes by ingredient, listing nutritional benefits of each
Kale Smoothie Recipes, Green Smoothie Recipes, Kale Recipes, Green Smoothies, Benefits Of Kale, Nutrition Benefits, Healthy Smoothie, Healthy Juice, 10 Kale
The Nutritional Benefits of Kale and 10+ Kale Recipes to Try - Enjoy!
Fat-Burning Choco-Fruity Smoothie
Choco Fru Smoothie, Diet Food, Healthy Eating, Oz Recipes, Smoothie Recipes, Recipes Healthy, Healthy Recipes, Favorite Recipes, Recipes Boards
Fat-Burning Choco-Fruity Smoothie | The Dr. Oz Show | Follow this Dr. Oz Recipe board Now and Make it later!
Mint Mojito Smoothie - a delicious mocktail breakfast smoothie (or snack!)
Probiot Mojito, Delicious Probiot, Limes Juice, Coconut Milk, Mint Smoothie, Probiot Drinks, Almonds Milk, Mojito Smoothie, Like Mojitos
Lime Coconut Mint Smoothie
Mint Mojito Smoothie + Delicious Probiotic Drinks #Cookbook #Giveaway!!
Probiotic Mojito Smoothie
Mint Mojito Smoothie Ingredients (2 servings) 2 bananas, overripe and frozen 12 mint leaves, fresh 1/2 cup plain kefir 1/2 cup coconut milk, full fat from the can 1/2 cup almond milk 1 tablespoon fresh lime juice 1 tablespoon agave syrup
Cranberry Pomegranate Kale Juice from Healthy Blender Recipes
Kale Detox, Diet Desserts, Juice Recipes, Cranberries Pomegranates, Heller Cranberries, Juicers Recipes, Detox Juice, Ricky Heller, Healthy Blenders Recipes
Ricki Heller’s Cranberry, Pomegranate, and Kale Detox Juice via: Healthy Blender Recipes
Candida diet, sugar-free, gluten free, grain-free, nut-free, dairy free, egg free, vegan Cranberry Pomegranate Juice recipe | Diet, Dessert and Dogs
Green Smoothie Formula
Memories Tablet, Greensmoothi, Healthy Eating, Green Smoothie, Smoothie Recipes, Brass, Healthy Food, Plaques, Smoothie Formula
For beginners to making green smoothies, try this helpful Green Smoothie Formula to guide you! #greensmoothie #smoothie #recipe #smarthomesforliving
Green smoothie formula. Great ideas here to add in your go-to #health guide #healthy eating #better health naturally| http://organichealth336.blogspot.com
#Green #Smoothie #formula - #greensmoothies #indonesiamakansayur #freeshin #food health #healthy food| http://smoothierecipesforgoodhealth492.blogspot.com
Health Food, Green Smoothie Recipes, Green Drinks, Chia Seeds, Cheat Sheet, Health Tips, Healthfood, Healthy Food, Healthy Smoothie
go-to guide for the perfect green smoothie Health Food, Green Drinks, Cheat Sheet, Health Tips, Healthfood, Healthy Food, Healthy Smoothie, Green Smoothie Recipe, Greensmoothie
Green smoothies! Y just need chia seeds & one or all three of the boosts. Everything else is in the fridge/pantry #organic health #health tips
Great recipes for smoothies
Fit Smoothie, Healthy Smoothie Recipes, Health Food, Nutribullet Recipes, Magic Bullets, Healthy Eating, Green Smoothie, Healthy Recipes, Smoothie Ideas
Great recipes for #health tips #health food #healthy eating #health guide| http://better-health-naturally-643.blogspot.com
6 healthy recipes for smoothies
Healthy smoothie recipes for the Magic Bullet!
Tom will love these! Good Green smoothie ideas.
Great smoothie ideas! #fitness #smoothies #newyear I love smoothies!
Janie's Amazing Smoothie Recipe - This is a low calorie smoothie that tastes great! It helps keep you full, so it's great for dieters and it's lactose free!
Vegetables Smoothie Recipes, Ice Cubes, Soy Milk, Vanilla Extract, Amazing Smoothie, Zucchini Smoothie, Orange Smoothie, Healthy Recipes, Orange Juice
Zucchini orange smoothie. How I did it: 1 big orange (peeled) + 1 zucchini, ice cubes, sugar and a big splash of vanilla. Tastes like vanilla orange :D
Janie's Amazing Smoothie Ingredients: 1 zucchini, cubed 5 ice cubes 1 cup orange juice 2 tablespoons granular sucrolose sweetener (such as Splenda®) 3/4 teaspoon vanilla extract Directions: Place the zucchini, ice cubes, orange juice, sweetener, and vanilla extract into a blender. Cover, and blend until smooth, about 1 minute.
Janie's Amazing Zucchini Smoothie
Smoothie recipes for everything!
Healthy Smoothie Recipes, Super Skinny, Frozen Fruit, Blenders, Weights Loss, Metabolism Booster, Workout, Smoothie Ideas, Food Drinks
Anytime Smoothie Recipes by Super Skinny Me - Popular Food Drink Pins on Pinterest
This infographic has smoothie ideas for any activity! From pre workout to post workout to weight loss to breakfast. Lots of great ideas here.
Smoothie ideas... I've been wanting to break out the blender!
healthy smoothie recipes for weight loss, pre- and post- workout, etc.
Smoothie Recipes for Everything The sweetness of your smoothie heavily depends on the ripeness of the fruit you add. If you find your smoothie needs a little more sweetness, try to avoid sugar (if you must, use brown sugar), and instead add a little honey (preferably Manuka!), cinnamon (sweetens without actually adding calories), xylitol, stevia, figs or dates. 1. PRE-WORKOUT SMOOTHIE The idea of a pre-workout snack is to make sure you have enough energy and sufficient stamina to give your workout all you’ve got. If you’re hungry, you’ll lack energy and drive, which means you won’t be exercising as hard you could. Some people can get away with exercising on an empty stomach, but if you’re the kind of person who has to eat little and often to avoid feeling faint (or road rage), you’ll definitely do well to have a little something before your workout. The ideal pre-workout snack should be easy to digest (to avoid an upset stomach during your workout) and rich in carbohydrates. Consume the smoothie at least 30 to 60 minutes before, depending on how much you’ve drunk/ how hungry you are and what’s in it. Remember, you only want to fuel up enough to bring your A-game. A pre-workout smoothie is not an excuse to down a days worth of calories from a smoothie bar. For maximum performance, keep it little and light. ½ cup frozen strawberries/ blueberries/ mixed berries ½ banana ½ cup low-fat Greek yogurt ¼ cup milk (skim/ almond/ soy) – enough to get your preferred consistency Ice cubes 2. POST-WORKOUT SMOOTHIE After a strenuous workout your main goal is to hydrate, replenish glycogen stores and jumpstart muscle recovery. A post-workout smoothie should be made of carbohydrates and plenty of protein; it should also be relatively easy on the digestive system and quickly processed by the body. Just like pre-workout, a post-workout smoothie is not an excuse to down a pint or two of smoothie drink – its purpose is purely functional. Be sure to drink up within 30 minutes to 2 hours after your workout. If you’ve been exercising at moderate to high intensity for longer than 60 minutes, try to re-fuel within 30 minutes. 1 dash of cinnamon (helps regulate and keep blood sugar levels steady) 1 Tbsp natural peanut butter (or almond butter) 1 medium banana (preferably frozen for extra creaminess) 1/3 cup low-fat vanilla yogurt 1/2 cup almond milk 1 cup ice To boost nutritional content try adding a handful spinach or kale. 3. MUSCLE BUILDER Building muscle is not just about strength training, but ensuring you’re meeting your body’s nutritional needs and providing your body with sufficient protein. Research shows that consuming a protein rich smoothie post-workout can stimulate protein synthesis and muscle recovery, in other words aid muscle growth. 1 scoop chocolate whey protein 8 oz. low-fat chocolate milk 1 medium banana (frozen) Ice 4. WEIGHT LOSS SMOOTHIE The goal here is to create a smoothie packed with nutrients that is super filling, but low in calories, that you can have for breakfast or lunch. In other words, it’s not a snack (i.e. in addition to regular meals), but a meal replacement (instead of meals). To make a meal, a smoothie needs to include carbohydrates, protein and a little fat. Fat is important because helps you feel full, as does protein. 1 tablespoon chia seeds 1 scoop whey protein powder ½ medium banana 1 cup frozen mixed berries ¾ cup milk (skim/ almond/ soy) 3 to 5 ice cubes Mixed berries (carbohydrates) provide energy and are packed with vitamins, minerals, fiber, and are a natural sweetener. Chia seeds are incredibly rich in omega-3 fatty acids (healthy fat), protein antioxidants, vitamins and minerals. Chia seeds also contain super high levels of soluble and insoluble fiber, making them uncannily filling and a great addition to low-calorie smoothies. Filling smoothie ingredients: chia seeds, ground psyllium husks, whey protein, low-fat Greek yogurt. 5. BELLY BUSTER To make a belly-busting smoothie, add a source of MUFAs (monounsaturated fatty acids) and to aid weight loss add low-fat yogurt. Research shows that MUFAs help target belly fat, and yogurt has been shown to aid weight loss and reduce bloating (read more here). 1 Tbsp cold-pressed organic flaxseed oil (MUFA) 1 cup frozen unsweetened blueberries 3/4 cup milk (skim/ almond/ soy) 1/4 cup low-fat Greek yogurt Sources of MUFA to add to smoothies: flaxseed oil, avocado, nut butter (e.g. peanut butter, cashew butter), dark chocolate chips. 6. LOW CARB SMOOTHIE Load up on high quality protein with a carbohydrate source packed with nutrients (i.e. fruit or vegetable). To sweeten use a sweetener such as Stevia or Splenda. 1 scoop protein powder 1 cup frozen, mixed berries 1 cup cold water ¼ cup low-fat cottage cheese 1 packet Splenda sugar substitute 7. METABOLISM BOOSTER This tasty smoothie is designed to be filling, nutritious and boost metabolism. The base of this smoothie is green tea, which boasts both caffeine and catechins, substances shown to speed up metabolism. This smoothie is also rich in protein, which also has metabolism boosting effects. ½ tbsp honey 1 cup mango chunks ½ cup non-fat vanilla yogurt ½ cup brewed green tea, cooled to room temperature 1 cup ice (about 6 cubes) 8. PALEO POWER This paleo friendly smoothie is filling and full of nutritional goodies. Herbal tea makes a great base as it is rich in anti-oxidants and depending on which herbal tea you choose will have specific health benefits (e.g. peppermint for digestive issues, etc). 1 scoop egg white protein powder 1 tbsp nut butter 1 cup frozen berries (mixed or otherwise) 1 cup brewed, chilled herbal tea ½ cup crushed ice 9. THE INVIGORATOR This green smoothie will energize and invigorate the senses. 1 teaspoon lime juice 1 tbsp honey (if needed) 1 handful of spinach (or other leafy greens) 1 apple 1 pear 1 ½ cups chilled ginger tea* Ice cubes Bring about 2 cups of water to the boil. Grate or slice thinly about 1” of ginger root and add to boiling water. Cover saucepan and leave to simmer for 15-20 minutes. Strain. Cool. 10. BREAKFAST IN ONE Smoothies are perfect for breakfast on the go. All the goodness of a healthy breakfast in one cup. Quick cook oats and nuts help to slow down the absorption of sugar from the fruit, keeping blood sugar levels steady, and giving you more energy for longer. Yogurt and milk are rich in protein, which makes this smoothie filling. The fruit are a source of vitamins and minerals, as well as fiber and carbohydrates, making the smoothie nutritious and energizing. ¼ cup quick cook oats (not instant) ¼ cup nuts (walnuts, almonds, or pecans) 1 ripe banana 1 cup frozen fruit (mango, blackcurrants, or strawberries) 2 ½ tbsp low-fat yogurt 1 cup of milk (skim/ soy/ almond) 11. KOFFEE KICK Wake up with this delicious blend. ¼ teaspoon cinnamon 1 frozen banana ¾ cup frozen low-fat vanilla yogurt 1 cup chilled strong black coffee 12. HANGOVER HERO This smoothie is a meal in a glass and packed with nutrients to make up a little for last nights indulgences. Banana provides energy, ginger will help settle the stomach and help with nausea. Yogurt helps to soothe the digestive tract. Pomegranate juice super nutritious and contains high levels antioxidants. If you don’t have Pomegranate juice to hand, try cranberry or blueberry juice. Alternatively, add a cup of frozen mixed berries. Nut butter is rich in protein and healthy fats, which will help you feel full and provide lasting energy. 1 teaspoon freshly grated ginger 1 – 2 teaspoons almond butter 1 banana ½ cup low-fat yogurt ½ cup Pomegranate juice Ice cubes 13. SLEEP INDUCER Is there anything worse than laying in bed trying to sleep, concentrating on trying to sleep, and thus not getting to sleep at all? You can’t mentally force yourself to sleep (a self-defeating effort); but you can physiologically. To that end, this smoothie is made up of foods (banana, peanut butter, milk) that contain tryptophan, a sleep-promoting substance, which is converted to serotonin or melatonin. This smoothie is also rich in carbs and calcium, which intensify the effect of tryptophan. Cherries contain melatonin and bananas are a great source of potassium and magnesium, which are natural muscle relaxants. 1 tbsp peanut butter 1 tbsp sesame seeds ¼ cup pitted cherries ½ banana 1 cup milk (skim/ almond/ soy) Ice cubes 14. THE CHILLAXER Sit back and chillax. Enough for two – or just one. 1 dash nutmeg 1 splash vanilla extract 1 tbsp honey 1⁄4 cup ground almonds 2 ripe bananas (preferably frozen for extra creaminess) ½ cup vanilla yogurt ¼ cup chilled chamomile tea (a calming tea) ¼ cup milk (skim/ almond/ soy) Ice cubes 15. STOMACH SOOTHER This all-rounder will address all manner of digestive woes. Papaya contains the enzyme papain, which has a soothing effect on the stomach and aids protein digestion. Ginger tackles nausea and fights flatulence. The probiotics in yogurt help increase friendly bacteria in your digestive tract, aiding digestion and reducing air. This smoothie is also rich in fiber. Fiber helps move food through the digestive tract, cleaning it out and removing toxins from the body. 1 tbsp ground flax seed 1 tsp sliced ginger 1 cup frozen sliced peaches 1 cup peeled, seeded, cubed papaya 1 medium pear, cubed, skin optional 1/2 cup low-fat Greek yogurt 6 ice cubes 16. THE DETOXER The Detoxer looks just like a regular fruit smoothie, pinky red and smooth. It is in fact loaded with the goodness of beetroot and carrot, which are detox favorites. Beetroot boasts antioxidant, anti-inflammatory and detoxification properties and carrots are rich in anti-oxidants. Ginger is anti-inflammatory, while apples and pears are an excellent source of fiber, vitamin C and antioxidants. Spirulina is a super concentrated source of vitamins, minerals, antioxidants and protein. 1 tsp spirulina (optional) 2 tbsp fresh lemon juice 2 tsp minced fresh ginger 1 sweet apple 1 ripe pear 1 beet* 1 carrot* Ice *Steam carrot and beet until just about tender (approx 10-15 minutes). Cool. 17. SKIN SMOOTHER Just as weight loss is a combination of diet and exercise, so is great skin a product of good skincare and nutrition. This skin-smoothing smoothie is rich in anti-aging vitamin E, sun-damage-fighting healthy fats, collagen-boosting vitamin C, and wrinkle-reducing oleic acid from wheat germ, flaxseed, berries and avocado respectively. 2 tbsp ground flax seed 1 cup blueberries 1 cup pitted cherries ½ cup strawberries ¼ avocado ½ cup low-fat yogurt Ice cubes 18. IMMUNE BOOSTER Boost your immune system and beat the cold and flu season with this smoothie loaded with beta-carotene and vitamin C from mango, cantaloupe, and pineapple, as well as almonds and almond milk, which are packed with zinc, an immune system booster. 1/3 cup ground almonds 1 cup chopped cantaloupe ½ cup cubed pineapple, fresh or canned 1 Banana 1 cup peeled, pitted, cubed mango ½ cup unsweetened almond milk Ice cubes CORE SMOOTHIE INGREDIENTS Below are the building blocks of any healthy smoothie. These core ingredients don’t just look pretty or taste awesome, but offer significant health & fitness benefits. Yogurt is packed with protein, calcium and tummy friendly probiotics. Go low-fat & Greek. Full fat yogurt is high in calories. Greek yogurt is high in protein & low in carbs. To up the protein content of any smoothie, try adding 1/4 to 1/2 cup low-fat Greek yogurt or silken tofu. Milk is another great source of protein, calcium & other nutrients. Go for skim milk. Can’t tolerate it? Try soy, rice or almond milk. Whey protein is an awesome means of boosting the protein content of a smoothie & also make it more filling. It’s a no-brainer for low-calorie smoothies. And of course, ideal post-workout. Fat has got a bad rap. But there are healthy fats that the body needs. Also, fat helps you feel full. Zero-fat foods are not filling. Your body needs fat to absorb important nutrients. Sources of healthy fats: fish oil, avocado, nuts, flaxseeds, peanut butter & more. Also, choose low-fat milk and yogurt, instead of the nonfat variety. Rich in potassium, vitamin B6& other nutrients bananas are filling, add sweetness, the mild taste means they go with almost everything & it’s rich consistency binds the ingredients in smoothies together. Berries are an antioxidant powerhouse, chock full of vitamin C & phytochemicals, conferring a plethora of health benefits. Naturally sweet & available fresh or frozen. Tea is a healthy & tasty way to customize a smoothie. Green tea, Rooibos, peppermint, etc. confer different health benefits. Try fresh-brewed tea, tea ice cubes or tea powders. What’s a smoothie if not cold & smooth? Use plain ol’ H2O or freeze fruit juice, green juice, tea, coffee, yogurt or milk. Also, try freezing bananas for extra creaminess.
List of Green Smoothies
Health Food, Green Smoothie Recipes, Healthy Girls, Green Smoothies, Girls Kitchens, Big Lists, Healthy Smoothie, Smoothies Juice, Smoothies Healthy
Green Smoothie Recipes #healthy food #health food #food for health #food health
List of over 10 green smoothy recipes: a blog about eating plant based foods (from: healthy girl's kitchen)
The Big List of Green Smoothies (Healthy Girl's Kitchen)
List of Green Smoothies.. Yay were so into healthy smoothies now a days!
Top 10 Most-Pinned Smoothie Recipes from Martha Stewart
Delicious Smoothie, Most Pin Smoothie, Tops 10, Healthy Breakfast, 10 Most Pin, 10 Smoothie, Smoothie Recipes, Martha Stewart, Healthy Smoothie
Top 10 Most Pinned Smoothie Recipes. Love this! #healthy #smoothie
top 10 most pinned smoothie recipes from martha stewart
Top 10 Smoothie Recipes from Martha Stewart
Top 10 Most Pinned Delicious Smoothies
Top 10 Most-Pinned Smoothie Recipes from Martha Stewart #healthy #breakfast
blueberry protein smoothie
Frozen Blueberries, Protein Food, Blueberries Protein, Chia Seeds, Healthy Food Smoothie, Protein Smoothie, Blueberries Smoothie Healthy, Protein Powder, Almonds Milk
Blueberry Protein Smoothie - 2/3 c frozen blueberries and 1/4 c vanilla protein powder 1c milk 1c ice 1tsp chia seeds.
Blueberry Protein Smoothie - With fresh frozen blueberries and no-sugar added protein powder. Almond milk i stead of regular milk.
Cool off with these healthy fruit and veggie smoothies
Vegetables Smoothie Recipes, Fruit Vegetables Smoothie, 40 Smoothie, 40 Healthy, Veggie Smoothies, Fruit And Veggies Smoothie, Breakfast Smoothie Recipes, Healthy Smoothie, Healthy Fruits
40 healthy fruit vegetable smoothies
#WholeLiving - Breakfast Smoothie Recipes: Cool off with these healthy fruit and veggie smoothies ~ Smoothies offer incredible versatility: You can use whatever fruits and vegetables are in season. Get antioxidants, protein, vitamins, and much more from a single glass-full of these nutritious recipes.
40 Healthy Fruit and Vegetable Smoothie #Recipes | Wholeliving.com
40 healthy fruit and veggie smoothies. Annoying format, have to click through all 40 and open new window for each recipe. But there are some good ones with interesting ingredients worth using in the future: almond butter, cardamom, silken tofu, cashews, vanilla extract, grated fresh ginger, buttermilk, cinnamon, pear nectar KB THIS IS FOR YOU AND ME :)
40 SMOOTHIE RECIPES... Cool off with these healthy fruit and veggie smoothies.
5 Detox Smoothies to shed belly weight and keep you healthy
Sheds, Detox Drinks, Belly Weights, Smoothie Recipes, Detox Smoothies, Delicious Detox, Healthy Recipes, Orange Juice, Healthy Smoothie
5 Detox Smoothies to shed belly weight and keep you healthy... (AQ-couldn't resist a little detox drink)
Delicious detox smoothies to shed belly weight and keep you healthy Silky Mango 1/4 cup mango cubes 1/4 cup avocado 1/2 cup of orange juice 1 tbsp freshly squeezed lime juice Combine all ingredients in a blender and process until smooth.
Healthy smoothies recipes: 5 Delicious detox smoothies to shed belly weight and keep you healthy ~ delicious and easy to prepare smoothies, superfoods to help you achieve optimum health..
5 Delicious detox smoothies to shed belly weight and keep you healthy Recipe- Not a big "detox" fan, but I'm all for a healthy smoothie. :)
Cleanse & Detox Smoothie
Chia Seeds, Cleanse Detox, Drinks Recipes, Detox Smoothie Recipes, Green Smoothie, Detox Drinks, Health, Weights Loss, Clean Detox
Cleanse & Detox Smoothie Recipe 1 organic apple w/ pee, cored Juice of 1 lemon 1C kale 1 stalk celery 1/3C flat leaf parsley or cilantro 1Tbl ground flax seeds or chia seeds 1/4 tsp ground cinnamon 1 1/4C chilled water
clean detox recipe
Detox Cleanse Green Smoothie 1 organic apple with peeling, cored Juice of 1 lemon 1 cup kale 1 stalk or rib of celery...depending where you live. 1/3 cup flat leaf parsley or cilantro 1 tablespoon ground flax seeds or chia seeds 1/4 teaspoon ground cinnamon 1 1/4 cups chilled water Directions If using a juicer: Add all the ingredients and enjoy! If using a blender: Add all the above ingredients to a blender and blend until smooth. Pour over ice. This recipe makes one serving.
Arbonne Cleanse Detox Green Smoothie. Go to www.arbonne.com and use my ID# 14781721 to get your own products or contact me at firstname.lastname@example.org
Apple pie smoothie - 1 scoop vanilla protein powder, 1 cup chopped raw apple, 2 tsp walnuts, 2 TB ground flaxseed, 1 tsp vanilla extract, 1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/2 cup cold water, 5 large ice cubes
Apples Pies Smoothie, Ice Cubes, Vanilla Extract, Protein Shakes, Apple Pie Smoothie, Vanilla Protein, Large Ice, Pies Protein, Apple Pies
Apple pie smoothie: 1 scoop vanilla protein powder, 1 cup chopped raw apple, 2 tsp walnuts, 2 TB ground flaxseed, 1 tsp vanilla extract, 1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/2 cup cold water, 5 large ice cubes ... Must try this!! Maybe it will make me enjoy my daily protein shakes...
Another pinner says: know I already pinned this, but I have made this almost everyday for a week and I have felt so much better since I have started! I don't feel sleepy in the mornings, but also it's got plenty of protein to hold me over until lunch! Everybody should try this!
Cooking Oatmeal, Power Breakfast, Healthy Breakfast, Healthy Bananas, Bananas Oatmeal Smoothie, Smoothie Recipes, Almonds Milk, Oatmeal Cups, Greek Yogurt
Like Irazu? Banana Oatmeal Smoothie: whole Chiquita Bananas (best with brown flecks on peel) 2cups Ice cup Yogurt - preferably Greek yogurt flavored with honey cup Cooked oatmeal cup Almonds
Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout. Ingredients: 2 whole Chiquita Bananas (best with brown flecks on peel) 2 cups Ice 1/3 cup Yogurt - preferably Greek yogurt flavored with honey 1/2 cup Cooked oatmeal 1/3 cup Almonds Instructions for: Quick Chiquita Banana Oatmeal Smoothie Recipe Pour al...
Healthy Banana Oatmeal Smoothie. 2 whole bananas (best with brown flecks on peel), 2 cups ice, 1/3 cup yogurt (preferably Greek yogurt flavored with honey), 1/2 cup cooked oatmeal, 1/3 cup almonds. 380 calories. Great for a breakfast or lunch!
need to try this one - but almond milk, not yogurt. quick Chiquita Banana Oatmeal Smoothie Recipe 2 whole Chiquita Bananas (best with brown flecks on peel) 2 cups Ice 1/3 cup Yogurt - preferably Greek yogurt flavored with honey 1/2 cup Cooked oatmeal 1/3 cup Almonds
This smoothie will keep you full for hours AND help you burn fat all day long! theorganicmomma.c...
Burning Fat, Coconut Milk Smoothie, Weight Loss, Raw Honey, Coconut Oil, Eggs Cups, Frozen Berries, Weights Loss, Organizations Coconut
This smoothie will keep you full for hours AND help you burn fat all day long! Coconut Milk Smoothie For Weight Loss 8 oz. organic coconut milk, (I like the Native Forest brand, the container is BPA free) 1 T organic extra virgin coconut oil (I like the Nutiva brand) 2 eggs, organic, free range, and yes, raw! 1/4 c organic frozen raspberries or other frozen berry 1 frozen organic banana Optional: 1 tsp- 1 tbsp organic raw honey
THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night.
Tarts Cherries, Pain Relief, Ice Cubes, Slim Smoothie, Burning Calories, Vanilla Extract, Sleep Doctors, Sleep Slim, Doctors Sleep
Sleep Slim Smoothie (helps you sleep more sound and burns calories while at rest): 1 cup tart cherry juice, 1/2 banana, 1/2 cup soy or almond milk, 5 ice cubes, and 1/4 tsp pure vanilla extract. Mix in blender and enjoy!
THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep and keeps your metabolism running all night. *Bonus: Cherries have a natural anti-inflammatory aka pain relief for arthritis ect.
The Sleep Doctor's Sleep Slim Smoothie Doze off and keep your metabolism burning through the night with this delicious smoothie courtesy of Dr. Michael Breus, PhD, The Sleep Doctor. Cherries are one of the richest known sources of melatonin, the sleep hormone that recent studies have shown can also help reverse the effects of aging, while bananas contain loads of magnesium, a calming mineral. Lastly, soy milk is high in tryptophan, the sleep-inducing amino acid. Sweet dreams! ADDED TO RECIPES ON FRI 05/06/2011 Ingredients 1 cup tart cherry juice 1/2 banana 1/2 cup soy milk or 4-6 oz soy yogurt (if using soy yogurt, add an additional 1/2 cup fat-free milk) 5 ice cubes 1/4 tsp pure vanilla extract Directions Combine the cherry juice, banana, milk or yogurt with fat-free milk, ice and vanilla in a blender. Blend until smooth. To learn more about the other powers of cherry juice, click here.
Cinnamon Apple Smoothie—yum!
Almond Milk, Apples Smoothie'S Yum, Healthy Eating, Apples Health, Cinnamon Apples, Food Better, Healthy Food, Health Foods, Better Health
Cinnamon Apple #health food #food for health #healthy food #food #health guide #better health solutions #better health naturally #organic health #healthy eating| http://health-tips-malvina.blogspot.com
Cinnamon Apple Smoothie—yum! Slight variation, frozen banana, almond milk, 1apple, 1pear, cinnamon, cardamom. =best smoothie ever, this is fabulous!
Cinnamon Apple #health food #food for health #healthy food #food #better health naturally| http://health-tips-malvina.blogspot.com
Pumpkin Spice Smoothie Recipe