All that’s required for this fermented salsa recipe is tomatoes, onion, cilantro, garlic, lime juice and sea salt. The ingredients sit in a jar for two days in the pantry.
For all you fermented food fans out there, here's a recipe not to miss: Fermented Salsa Recipe from
12 Fabulous Fermented Recipes Worth Fizzing For - The Whole Daily
We’ll go over what the fermentation process is, why cultured foods are healthy, give you examples of fermented foods, tell you how to get 5 of the most popular cultured foods in your diet and give you a list of 25 recommended fermented foods.
Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any whey!
What’s fermented salsa, you ask? It means it’s probiotic. Like yogurt or kefir. With all the assaults we have on our gut flora — from antibiotics to the birth control pill to chlorinated water — we need more probiotics.