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Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any whey!
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All that’s required for this fermented salsa recipe is tomatoes, onion, cilantro, garlic, lime juice and sea salt. The ingredients sit in a jar for two days in the pantry.

For all you fermented food fans out there, here's a recipe not to miss: Fermented Salsa Recipe from

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We’ll go over what the fermentation process is, why cultured foods are healthy, give you examples of fermented foods, tell you how to get 5 of the most popular cultured foods in your diet and give you a list of 25 recommended fermented foods.

Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any whey!

My usual fermented salsa recipe. So simple, so fast and so superior in flavour and health benefits to any shop bought varieties.

Previous Pinner: My usual fermented salsa recipe. So simple, so fast and so superior in flavour and health benefits to any shop bought varieties.

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Food Renegade

What’s fermented salsa, you ask? It means it’s probiotic. Like yogurt or kefir. With all the assaults we have on our gut flora — from antibiotics to the birth control pill to chlorinated water — we need more probiotics.

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Lacto-Fermented Jalapeño Peppers - easy recipe with unrefined salt to top your favorite dishes. A great Paleo, GAPS or Whole30 condiment. via @preparenourish

Lacto-Fermented Sliced Jalapeño Peppers

Lacto-Fermented Jalapeño Peppers - easy recipe with unrefined salt to top your favorite dishes. A great Paleo, GAPS or condiment. via /preparenourish/

Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any whey!

Deliciously Organic

Fermented Salsa


Ingredients
Vegan, Gluten free, Paleo ∙ Makes 8 cups
Produce
  • 2 cups Cilantro, packed leaves
  • 1 Lime (about 2 tablespoons), Juice of large
  • 4 Tomatoes, large
  • 1 Yellow onion, large
Baking & Spices
  • 2 tsp Celtic sea salt

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