australia-healthy-eating-pyramidAustralia has updated its food pyramid for the first time in 15 years and I have to say, there’s a lot to like! The new healthy eating blueprint from Down Under is smart but straightforward and offers some unique advantages over our own MyPlate guide.

Why You Should Eat Like an Australian

australia-healthy-eating-pyramidAustralia has updated its food pyramid for the first time in 15 years and I have to say, there’s a lot to like! The new healthy eating blueprint from Down Under is smart but straightforward and offers some unique advantages over our own MyPlate guide.

Infographic: Essential Vitamins - Download this colorful one-page lesson sheet on essential vitamins and teach kids about the importance of “eating their ABCs.”

Infographic: Essential Vitamins - Download this colorful one-page lesson sheet on essential vitamins and teach kids about the importance of “eating their ABCs.”

A Chart to Vitamin Rich Foods

A Chart to Vitamin Rich Foods

Many people have trouble getting the right amount of vitamins and minerals due to the types of foods they eat on a daily basis. Consuming foods high in fat, salt and sugar makes it harder for our body to get the nutrients it needs.

WATER - The benefits of drinking water - See link: http://www.foodpyramid.com/6-essential-nutrients/water/ #drinkmorewater #nutrients #nutrition

WATER - The benefits of drinking water - See link: http://www.foodpyramid.com/6-essential-nutrients/water/ #drinkmorewater #nutrients #nutrition

Do you want to introduce your child to healthier food at an early stage of his growth? Then here we've prepared healthy food pyramid for kids and teens.

Food Pyramid For Kids And Teens - Your Guide To Nutrition

Do you want to introduce your child to healthier food at an early stage of his growth? Then here we've prepared healthy food pyramid for kids and teens.

Hooray! The food pyramid has been updated for the first time in 15 years! - I Quit Sugar

The new food pyramid explained.

Hooray! The food pyramid has been updated for the first time in 15 years! - I Quit Sugar

Pinterest
Search