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  • Kate Turza

    At Home Workout: No Nonsense Circuit Workout. Maybe children will work out, too? Family workouts!

  • Brean

    Circuit training- easy work out for when i cant go to the gym

  • Lisa Smith

    Best At Home Workouts: No Nonsense Circuit | See more about home workouts, at home workouts and morning workouts.

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Holy galloping heart rate, Batman! I gave myself a 3 min break between circuits and had to build in a few 15 second breaks in the second circuit. Oh, and I had to do girl push ups. The goals are to get rid of the extra breaks, build the jump roping up to a minute and get to real push ups.

Jumping Jacks Circuit Workout

circuit training

No Equipment Needed Cardio Circuit - this one would be great while traveling, could do in hotel room

"Feel the Burn"..Total Body Circuit Workout...

Jump Rope Circuit Workout Mountain Climber: Skaters: Burpees:

Quick workout to do anywhere. I really like these for stay at home work outs. But those are just kinda hard with a little dog and cat constantly nosing around me.

exercise ideas for when I don't want to leave the house