Yumm!!!!! drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!
Secret Energy and Weight Loss Formula... The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! https://www.facebook.com/media/set/?set=a.2700593132117.73629.1775354194=1=b902043541
Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!
Super Anti-Inflammatory Pain Reduction Smoothie Ingredients: - 1 cup organic cherries (anthocyanins in cherries help relieve pain more effectively than aspirin) - 2 ripe bananas (energy and help digestion) - 1 cup greens of your choice (very alkaline)
Dr. Oz Slim Down Drink: Combine 1 cup grapefruit juice, 2 Tbsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before each meal.
Secretly Healthy Spinach Dip 1 10 oz container frozen chopped spinach defrost and squeeze out the juice 1 5 oz can sliced water chestnuts dice into small pieces 1 8 oz container of 1% cottage cheese blend with handheld blender or in a traditional blender until smooth and creamy 1 packet ranch dressing mix well, eat, and enjoy
This Chocolate Spinach Smoothie 1 frozen banana, chopped into pieces 1 cup spinach 1/2 cup nonfat yogurt 1 cup chocolate almond milk Pinch of cinnamon, optional Directions Blend all ingredients together until smooth and creamy. Top off with cinnamon if you wish, and drink up!
Razz-Tastic Green Smoothie 1/2 cup frozen pineapple 1 cup frozen raspberries 1/2 frozen banana 1 cup unsweetened vanilla almond milk (i sub almond milk with milk, yogurt and a few ice cubes) 1-2 cups of spinach