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  • Jessica Pinkerton

    "The reason that I can be 38 and have two kids and wear a bikini is because I work my (expletive) ass off. It's not an accident. It's not luck. It's not fairy dust. It's not good genes. It's killing myself for an hour and a half five days a week, but what I get out of it is relative to what I put into it. That's what I try to do in all areas of my life." -Gwyneth Paltrow

  • Clothing Boutique

    No fairy dust, just hard work and dedication! Great motivational weight loss blog

  • Alisa Ruff

    Gwyneth Paltrow says is bext about working out

  • Adriane Alcantar

    Well said Gwyneth Paltrow

  • Tracy Russell

    Hard work pays off! You go girl!

  • Sheena J. Cero

    I'm going to be 32 this year and gave birth to four beautiful children. I work hard at it. I love Gwyneth Paltrow's message. 💓 She is stunning!

  • Ashley Fehr

    Motivation. Well said Gwyneth! #gwynethpaltrow

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Gwyneth Paltrow, she is amazing. She is keeping fit even with a busy schedule and a mom. 20 Fittest Celeb Moms - Kelly Ripa -

An hour and a half, five days per week. That's not too much

did this on a day that i did not feel like venturing out to the gym but wanted to get a workout in. i was very sore the next day, so i guess it worked :)

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. changed my life

This quote is incredibly inspiring & thought-provoking! I think it can be applied to so many other things too! Just ignore the

Smart Health Talk Tip-Been topic on our radio show. Thought past week on how hard to work out (want my body back after stressful period-post menopausal), and how people work hard for someone don't even know, yet aren't willing to work for ourselves. Our body impacts every second of our day, yet we deny ourselves strength, confidence, long term benefits. Fit daily time for you. Love yourself. Get to know you. Start w/ a good look in the mirror w/o your clothes and stop the denial.

Words: You don't get it by staring, wishing, drooling, hoping. You don't get it easy. You get it by getting off your ass, working for it every second of every day for the rest of your life.

I love you. I don't know what's gonna happen in the future but I have you. You don't know how happy that makes me.

A quote for my children: always exceed expectations...or at least try your best. That's all anyone can really ask you for!

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Victorias Secret Models.....they work hard for their bodies!