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Slideshow: Tips to Keep Your Joints Healthy

from POPSUGAR Fitness

Knee Pain? Start Doing These Exercises ASAP

Exercises for runners to prevent knee pain

from SparkPeople

Rise and Shine: 8 Stretches You Should Do Each Morning

A feel-good stretching routine to try any time of day. We love this in the morning! | via @SparkPeople #fitness #exercise #workout

from Rodale Wellness

27 No-Equipment Exercises You Can Do At Home

Work your arms, legs, and abs with these killer do-anywhere exercises -- no gear required! |

from Women's Health

10 Abs Exercises Better Than Crunches

Don't be deceived: Wall slides take some serious core strength. Click through for directions PLUS 9 more ab exercises that beat crunches: The work tremendously but hurt like hell, Definitley will feel the burn

from BuzzFeed

43 Workouts That Allow You To Watch An Ungodly Amount Of Television

Even if you follow a fitness routine and you often choose healthier foods, you may not be seeing the weight come off the way you hope. While there are plenty of other healthy accomplishments to celebrate on this journey, it can be frustrating to not see

Because my back hurts, I'm doing some lower back #strengthening #exercises found @bodybuildinghub

from Avocadu

20 Minute Beginner Yoga Workout Routine for Flexibility

20 Minute Beginner Yoga Workout For Flexibility - Avocadu

from SparkPeople

5 Smart Exercises to Support Your Knees

5 Smart Exercises to Support Your Knees via @SparkPeople