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Check out the “7 Superb Superfoods to Power Up Your Life” infographic and discover some of the delicious secrets to optimal health and longevity.

American ginseng is considered to be a stress reducer, energizer and a normalizer. The name panax comes from the Greek word panacea meaning, “all healing”. It has been traditionally used to negate the effects of fatigue and stress. It’s often used as a general health tonic to enhance a person’s mental and physical performance.

12 shockingly simple remedies to add to your bath!

Coconut Oil - Here's what you need to know about this amazing rejuvenation and healing oil

Although it is not simple, these five superfoods can help clean up the 'internal trash', balance your bacteria, and heal any damage that has been done, so you can get your gut back to normal.

Add these 9 Superfoods to smoothies for a powerful punch! Optimize your health! 9 Superfoods and their Health Benefits - Bite Size Wellness

With over 1,300 published studies on the health benefits of Spirulina there is no doubt that this is one of the best superfoods on the planet. BioOptimal outlines our Top 16 Spirulina Benefits.

Dr. Axefrom Dr. Axe

Spirulina Benefits: 10 Reasons to Use This Superfood

Spirulina Benefits: 10 Proven Reasons to Use This Superfood

Learn how to make your own custom blended Homemade Superfoods Chocolate Chia Protein Powder packed with healing nutrients. #superfoods #recipes

One Green Planetfrom One Green Planet

The Ultimate Superfood Guide

The Ultimate Superfood Guide ~ via