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Female Fitness Model Ellys Angela is doing 15 minute intense abdominal workout to workout her six pack abs.

When I see this picture, I see hard work, dedication, and devotion. Absolutely amazing! This is my ultimate goal for my body!

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Sculpted IFBB Bikini Athlete Anna Virmajoki Talks With T&T

Anna-Virmajoki's full workout routine & diet plan

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