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Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth.
- 8 tablespoons pink lemonade - 8 tablespoons diluted pomegranate juice - 4 tablespoon diluted black currant juice - 8 tablespoons pink lemonade Prepare all liquids. For each flavor of ice cube, alternately layer the aperitif or lemonade with the fruit juice or nectar in ice cube trays, allowing the liquid to freeze completely before pouring on another layer, about 1 hour. Serve in seltzer.