Discover and save creative ideas

    Jump Rope + Lower Body Circuit Workout

    Jump roping is an excellent exercise because it easily contributes to weight loss, as you will burn about 13 calories per minute. #jumprope #tabata #fatburn

    Circuit Workout

    Sunrise Circuit: Cardio + Core Workout

    Lower Body Workout

    Brazilian Butt

    Here's a 5-Minute Ultimate Core Workout that slims your whole core -- obliques, upper and lower belly, back, and hips! |

    Outdoor Running Circuit Workout

    circuit workout

    Lower Body Workout Routine

    Kickboxing Legs- lower body workout to get tone and define your legs. be sure to follow up with 20-30 minutes of incline walking

    90 minute full-body circuit #workout? Looks intense, but we'll give it a try.

    Kickboxing Circuit Workout (BODYWEIGHT - ok!)

    Looks like a good routine to try, even if the girl in the picture frightens me. HIIT routine, with jump ropes!

    This ballet inspired circuit workout will have you sweating, toning and making the most of your workout with NO equipment.


    Treadmill workout

    Total Body Circuit Workout