Explore My Plate, Food Groups, and more!

Great resource for healthy living articles

The pyramid is out, the plate is in. What do you think of the USDA’s new nutritional food guide? Related links: USDA’s MyPlate – Home page … What food pyramid? A new look at…

Eating Clean Food List by livelifeactive #Food_List #Eating_Clean #livelifeactive

Eating Clean Grocery List - Approved Foods List - The Eat Clean Diet - Eating Clean Food List

adding some more stuff to eat <3

An entry from Be.

After years upon years of eating processed foods, your metabolism can take a significant hit, making it even harder to lose weight even once you start eating healthy. - here is a list of juicing recipes

fruit and vegetable benefit chart - Google Search

GREEN TIP: Eat a variety of foods to make sure you are getting the fullest range of nutrients in your diet. A great way to do this is by avoiding processed foods and Eat a Rainbow – choose fresh fruits and vegetables from each color of a rainbow.

You'll never run out of ideas for 100 calorie snacks with these surprising 88 new snack ideas! Who knew you could still enjoy all of your guilty pleasures in life, like chocolate covered strawberries and s'mores, without ever having to feel bad about it. We can't wait to try these all out to complement our Slimfast shakes!

88 Unexpected Snacks Under 100 Calories

88 Unexpected Snacks Under 100 Calories -Posted by Laura Schwecherl on March 2014 YUMMY stuff in here!

High Protein Foods!

Most of us probably gather our protein needs from a variety of meats, while our vegetarian counterparts rely on protein from eggs, nuts, and beans. How about our vegan friends? Where do they get their protein from? Protein bars and shakes and pow

Healthy Eating according to nutrition research instead of food industry lobbying.

Healthy Eating Plate

The Healthy Eating Plate, created by experts at Harvard School of Public Health and Harvard Medical School, points consumers to the healthiest choices in the major food groups.