After years upon years of eating processed foods, your metabolism can take a significant hit, making it even harder to lose weight even once you start eating healthy. - here is a list of juicing recipes
GREEN TIP: Eat a variety of foods to make sure you are getting the fullest range of nutrients in your diet. A great way to do this is by avoiding processed foods and Eat a Rainbow – choose fresh fruits and vegetables from each color of a rainbow.
Most of us probably gather our protein needs from a variety of meats, while our vegetarian counterparts rely on protein from eggs, nuts, and beans. How about our vegan friends? Where do they get their protein from? Protein bars and shakes and pow