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I like this idea! Tip yourself $1 each time you workout and after every 100 workouts, treat yourself to something.

They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated. Personal Progress Idea?

backonpointe.tumblr.comfrom backonpointe.tumblr.com

backonpointe

TV workout

LIVESTRONG.COMfrom LIVESTRONG.COM

The 10 Best Exercises to Reduce a Double Chin

Chin Workout

natalienazzalfrom natalienazzal

Intense workout challenge!

Drop a pant size workout.

Greatistfrom Greatist

23 Ways to Push Through a Tough Workout

23 Ways to Push Through a Tough Workout - list from greatist.com - good ideas

One pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

Greatistfrom Greatist

23 Ways to Push Through a Tough Workout

23 Ways to Push Through a Tough Workout If exercise were easy, everyone would do it. But in fact, only 60 percent of Americans exercise regularly— and that includes walks and other leisure activities. But there are ways to push through the invisible wall and squeeze every last drop out of a workout. Read on for tricks and tips, no matter the mindset (buff bodybuilders and yoga girls alike!). You Can DO It — Your Action Plan 1. Repeat after me. From the Little Engine’s “I think I can

Fitness Magazinefrom Fitness Magazine

The FITNESS Top 100 Workout Songs

Top 100 workout songs, as chosen by top trainers across the country.