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Taco Salad in a Jar

Taco Salad in a Jar -- This quick and easy lunch recipe is not only delicious, it's packed with healthy food! Layers of lettuce, tomatoes, beans and more!

Oatmeal Smoothies

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Rice Bowl with Fried Egg and Avocado

See more here ► Tags: wedding weight loss tips, best diet tips for weight loss, tips for weight loss in hindi - Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.

Healthy 5-Ingredient Granola Bars

Yum!! Perfect for me as they're not time consuming to make, packed with all the good stuff, and a good snack on the go! (Not to mention low cost.)

Spell Your Name Now Workout

fitnessforevertips: “ Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ”

Easy Oven-Baked Zucchini Chips

Baked Zucchini Chips - perfect for all those extra zucchini's during harvest time!

Read on to know more about the #yoga poses, which will give you relief on those painful days

5 Yoga Poses That Will Cure Irregular Periods and Menstrual Pain

Read on to know more about the #yoga poses, which will give you relief on those painful days