Body Flush and Detox Water ~Lemons help in the absorption of sugars and calcium and cut down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body (if you have an alkaline body, no diseases can live there), and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.
Dr. Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2 tsp apple cider vinegar, 1 tsp honey, and 1 tsp cinnamon. Drink 20-30 mins before each meal (3x per day)... breaks down fat cells faster than anything else, and aids in digestion.
Super Detox Green juice: 2 to 3 celery stalks, leaves removed 1 small cucumber 2 kale leaves Handful of fresh parsley 1 small lemon or lime, peeled 1 pear or apple Juice all of the ingredients and sip slowly. For an extra health kick, stir in barley grass, wheatgrass, and/or spirulina powder.